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Start Writing Begin by writing down everything that comes to mind. Don’t worry about organization, grammar, or spelling. Include tasks, reminders, ideas, worries, and anything else occupying your thoughts. Be Thorough Allow yourself to freely jot down anything, no matter how trivial or important it seems. The goal is to empty your mind. Don’t Filter Avoid censoring or filtering you...
Successful Brain Dump
Sep 19, 2024
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Plan Your Week: Use a planner or digital calendar to schedule your tasks, appointments, and goals for the week. 2. Meal Prep: Prepare and organize meals for the week to save time and ensure healthy eating. 3. Set Goals: Identify your top priorities and set achievable goals for the week. 4. Tidy Up: Spend some time cleaning and organizing your living space to start the week with a fresh environment...
Sunday !!!!
Jul 28, 2024
121 Visualizaciones