Підтримати Hayogi

Hi, I’m Rachel, the creator of Hayogi.

I started at 110kg, dealing with neck pain, numb hands, and body stiffness.

Some days, even simple things felt hard.

That’s why I created gentle, pain-friendly yoga —

no jumping, no pressure, just simple movements you can actually do.

I’m sharing my real journey of getting stronger, moving easier, and feeling better step by step.

If my content helps you feel even a little better,

your support helps me continue creating and sharing more.

Thank you for being here 🩷