Posts
More than Just a Day at the Track Research- Research on the impact of positive emotions and athletes performance has increased over the past decade. Researchers have found that positive emotions have affected athletes’ cognitive functioning post competition (Alexander et al., 2021). Alexander et al., (2021) indicated that the brains of older adults who experienced consistent positive emoti...
The importance of staying positive
Oct 19, 2023
367 views
Post Race Review After watching the video of your race please complete the following to assist with any changes that need to be made to improve your next lap. 30 or 60 ft time Whole lap time Mental Prep Gate Start First Straight Turns Last Straight Post Race Feelings
Post race review
Oct 16, 2023
195 views
How does working memory impact performance and emotional regulation? Working memory is a temporary capacity limited information processing system of complex cognitive tasks (Calero et al., 2023). In other words, working memory helps individuals handle emergencies. Working memory is how the brain prioritizes information. Working memory is linked to an individual's ability to sustain goals, maintain...
Working memory
Oct 10, 2023
186 views