Grant from Darsana Martial ArtsShopExpressions of Inner Power: An Introduction to Chen Tai Chi Fajin
Expressions of Inner Power: An Introduction to Chen Tai Chi Fajin
$25
In this workshop video, including over an hour and a half of material, I introduce:
- The relationship of Wuji and Alignment Principles to Fajin.
- Silk-reeling exercises and their relatio ship to Fajin.
- How to "load" and "release" the joints and connective tissues to express power.
- The role of the mind, or Yi, in Fajin.
- Short vs. Long Jin
- Directing power through the four cardinal directions using Peng, Lu, Ji, and An.
- And the path of progression in training Fajin.
This workshop is a great way to begin developing internal power.
$25
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$25