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Join my monthly membership, get updates on where I am in the world, my emergency sos YouTube playlist & be the first to know about my FREE Online Yoga Classes. 

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Join my monthly membership, get updates on where I am in the world, my emergency sos YouTube playlist & be the first to know about my FREE Online Yoga Classes. 

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Acerca de Gii Dhyana

Trauma sensitive yoga; yoga for stress, anxiety & the nervous system.

Trauma Sensitive In Person & Online Yoga Teacher - Travelling Yogini

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Publicaciones
The Real Stressed Out Yogi Blog

The Real Stressed Out Yogi Blog

Apr 25, 2026
174 Visualizaciones
From Survival to Safety: 7 Trauma Sensitive Yoga Nidras for Nervous System Regulation

From Survival to Safety: 7 Trauma Sensitive Yoga Nidras for Nervous System Regulation

Apr 25, 2026
162 Visualizaciones
Welcome to my FREE Pain and Nervous System Support Yoga Series. This series explores up and down regulation of the nervous system. I teach with an authentic and unique trauma sensitive yoga perspective. Having many of the symptoms myself from long term chronic pain, to intense fear, anxiety and the effects of long term trauma. These psychology and yoga informed methods have been the perfect trauma...

FREE Pain and Nervous System Support Yoga Series

Apr 25, 2026
126 Visualizaciones
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