Hi there, I’m an athlete and sports science researcher who spent the past four years completing a PhD focused on how fatigue alters biomechanics, metabolic cost, and performance.
Now that I’ve finished my studies, I’m seeking opportunities to help drive athlete health and performance through evidence-based support and innovative tools.
In the meantime, I’m developing simple, practical, and cost-effective tools and resources here at GEM Performance to help athletes better understand and monitor their training.
My athletic background spans competing at the top of the NCAA in track and cross-country to representing on the world stage in trail and mountain running. I’m driven by a love of exploring my limits and optimising every factor that contributes to strong, sustainable performance.
If you find these tools helpful, your support helps me continue creating and resources for the athletic community. I really appreciate it!
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