So PR week didnt go as planned. Was busy enjoying the nice weather and only went 2x in the gym last week. 😅
Did doubles for squats and bench today.
SQUATS - 270 3x2
PAUSED BENCH - 135 3x2
Bulgarian Split Squats - 3x10
Single Leg press - 3x10
Glute extension - 3x12
RDL - 3x10
Leg extension- 3x10
Leg curl - 3x10
🏋🏾♀️🏋🏾♀️🏋🏾♀️