Deadlift and Back day!

Deadlift and Back day!

Jun 23, 2022

Sumo Deadlift 315 3x5 (3 sets of 5 reps! ๐Ÿ˜๐Ÿฅฐ)

Lat pull down 3x10

Seated cable pull 3x10

Bent over row 3x10

Single arm cable pull 3x10

Stretch 10 mins

๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

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