#ROOTCHAKRA #Grounding #Security #Survival #PrimalEnergy
#DivineMasculine #RedColor #FirstChakra
~ A spiritual guide for the times we live in:
The Root Chakra is the first of the seven main chakras known in Hinduism and Buddhism. Our first chakra, Muladhara comes from Sanskrit, where "mula" means root and "akhara" means foundation or base. This chakra powers the #DivineMasculine.
The Root Chakra gives us our survival instincts and vigor. It is also related to our Heredity and self-preservation. Since it corresponds to our legs, it is our 'movement center' and our 'immune system' powerhouse. Blood can be revitalized through this Chakra through meditation. It is at the base of our spinal column, and powers through all physical sensations.
Few Conscious Ideas on How To Bring It To Balance:
1. As soon as you wake up, literally before touching the floor with your feet, BE grateful and give thanks for the new day you are waking up to.
2. Consciously connect with your breathing as you step on the ground and your new day. Connect with the Life Force intrinsic to everyone, that heart that beats wonderfully in you, in me, in everyone! #miracleoflife
3. Learn to Listen. This is very important, especially nowadays. You may say this has nothing to do with it, but it is the very root of our relationship with the world. Look for the good in people. Don't think about how to respond when they are talking to you #Listen Seek good, and work on the best of yourself. We are #mirrors but set #boundaries
4. This one is very difficult. It comes from a parable. "I wish that everything you wish for me comes back to you multiplied 3 times. And I wish that everything I wish for you returns to me multiplied 3 times." #stoic #lifestyle
5. Here And Now. The saying is very trite. If you grasp the concept you will see why many have bring this simple yet difficult task. Impossible if you live in a #mental #complain Do you want a shortcut? Stand on grass every day.
6. A simple affirmation. The activation of this chakra is very important because it is where self-esteem starts. *I love my body, it is my temple and I care for it*
IT IS OPEN BY COURAGE AND HONORING LIFE
IT IS BLOCKED BY FEAR
Thanks for reading through! #follow for #holistichealing
More to come!
Galactica22533 By yours truly,
Mey
Special thanks to Emma Constantini from ArtPal for this amazing graphic!