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Core Training Programs
$5/місяцьCore Training Programs
The objective of core training is to uniformly strengthen the deep and superficial muscles that stabilize, align and move the trunk of the body, especially the abdominals and muscles of the backCore training is now commonly incorporated into exercise programs for clients to help achieve goals of core strength and stabilization , to stronger lower backSupport me on a monthly basis
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Personal Training Programs
$7/місяцьAbout
Fusion Circuit Fitness is a Health , Fitness and Lifestyle Company founded by David O Samuels.Mobile Personal Training Programs range from Beginners, Intermediate and Advanced levels of fitness.Support me on a monthly basis
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Boxing Strength and Conditioning Program
$10/місяцьBoxing Strength and Conditioning Program Design, Individualized Programs from Beginners, Intermediate and Advanced focused on improving Boxing Specific Conditioning, Strength, Speed, Power, Agility Flexibility , Mobility and Recovery
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Core Training Programs
$5
/місяць
Core Training Programs
The objective of core training is to uniformly strengthen the deep and superficial muscles that stabilize, align and move the trunk of the body, especially the abdominals and muscles of the back
Core training is now commonly incorporated into exercise programs for clients to help achieve goals of core strength and stabilization , to stronger lower back
Support me on a monthly basis
Unlock exclusive posts and messages
Personal Training Programs
$7
/місяць
AboutFusion Circuit Fitness is a Health , Fitness and Lifestyle Company founded by David O Samuels.Mobile Personal Training Programs range from Beginners, Intermediate and Advanced levels of fitness.
Support me on a monthly basis
Unlock exclusive posts and messages
Boxing Strength and Conditioning Program
$10
/місяць
Boxing Strength and Conditioning Program Design, Individualized Programs from Beginners, Intermediate and Advanced focused on improving Boxing Specific Conditioning, Strength, Speed, Power, Agility Flexibility , Mobility and Recovery
Support me on a monthly basis
Unlock exclusive posts and messages
Train with Morpheus
$10
/місяць
What is MorpheusMorpheus is a system combining hardware + software to help optimize cardiovascular training and recovery. Key points:Each morning you do a short recovery test to get an HRV (“heart rate variability”)-based recovery score. That score helps adjust your training zones for the day (i.e. how hard / easy you should train) based on how recovered you are.
Support me on a monthly basis
Unlock exclusive posts and messages