Offri un caffè a Flow With Jamaica

Hi 👋 My name is Jamaica and I am a 500h certified yoga & meditation instructor. Teaching has been my thing since 2017. On my Youtube channel you will find a unique Choose Your Practice format (very much inspired by personal readings) where you can pick from different preferences or categories such as your sign or personality that fit YOUR specific situation. That means every practice is ~personalised~ and attuned to YOUR circumstances! Who says online practice has to be generic, huh?

🧘 Guided Meditations 

🕊 Yoga Nidra 

💤 Restorative Yoga 

☘️ Yin Yoga

Hope you enjoy my offerings 😊🫶🏻