Hi, I'm Emily Cleghorn.

I'm passionate about helping trauma-surviving mothers heal, break generational cycles, and rediscover peace in motherhood.

I'm the creator and host of the Mamahood After Trauma podcast and the author of Rising from the Ashes and Breaking Free. Over the past six years, I've created hundreds of podcast episodes, videos, and resources to support mothers navigating trauma, emotional regulation, healing triggers, and rebuilding their sense of self.

As I step into a new chapter, I'm committed to preserving these resources so they remain available for anyone who needs them. While I don't yet know exactly what the next expression of this mission will be, I know the mission itself hasn't changed.

If my work has encouraged, supported, or helped you in any way, you're welcome to support it here.

Every contribution helps me preserve these resources and continue creating when the time is right.

Thank you for being part of this journey.

— Emily