Happy Monday everyone!
The dreary days are creeping in so it's definitely a good time to steer more towards those cosy activities and a bit more self love. I know for many this time of year can be difficult and the weather surely doesn't help, but finding small ways to bring joy to your life can make the days that little bit brighter. At this time of year I try to spend a little more time in the kitchen making recipes that don't rush me so I can really get mindful and enjoy the art of cooking! What's your favourite cosy thing to do?
Classes this week:
Bedtime Yoga is on as usual this Wednesday evening at 8:30pm:
https://buymeacoffee.com/ebbandfloyoga/e/470145
Thursday evening yoga is also on at the Raploch Community Centre. You can book directly through Active Stirling. Class is from 6:55pm - 7:40pm. This week's class will be covered as I am away at a wedding, but I will be back next week!
Hope to see you soon.
Warm wishes,
Lauren x