It's Day 10. And today I switched it up. I went to Fitness Connections because I'm committed to incorporating 30 minutes of exercise in my weekday routine. So, I got on the treadmill for about 7 minutes. And then I started playing the Audio Success Mindset Track. As a result, I wasn't pushing. I was cooling down getting ready to shift from Exercising to Stretch. I still got distracted. And I'm curious to see how this method of exercising and listening programs my Mindset this week.
I'll keep you posted.