Happy Wednesday — aka Hump Day!
We’ve made it to the middle of the week — and in I/O Psychology, this moment matters.
Hump Day is more than a catchy phrase. It represents the natural ebb and flow of workplace energy. Midweek is when productivity can dip, motivation may waver, and burnout starts to peek in. But with strategic workplace interventions — like flexible schedules, microbreaks, and motivational check-ins — we can boost morale and keep teams energized.
I/O Psychology helps us understand how rhythms like this affect performance — and how to design work that supports well-being, not just output.
Let’s climb this hump with purpose. What’s one thing you’re doing today to keep your momentum?
I am writing!
Dr. A