https://www.instagram.com/tv/CsR_CrYpgeu/?igshid=MzRlODBiNWFlZA==
In this video I talk about the importance of self care and self love. If we’re going to heal the world with our gifts and talents we need to be well taken care of. Make your physical, mental, spiritual, emotional, energetic and cellular health a priority. Create self care practices and check in with yourself daily. You matter 💕