New Episode 🚨
[cw: mentions of self harm and suicide, mental health struggles]
In this episode, I reflect on the recent passings of Ian Alexander Jr. and Cheslie Kryst, how I battle and navigate mental health, societal pressures and expectations, and life struggles for adults.
Sometimes life is something you have to fight to keep living because it gets hard but you are worthy.
You are supposed to be here.
You deserve to exist without expectation.
I may not know you personally but I know I want you around.
https://open.spotify.com/episode/0euUQRUT9Tky9BRVUzZiCw?si=M4ebra9vSMKjpLpwD50-uA
https://podcasts.apple.com/us/podcast/alignmentwork/id1605962867?i=1000549727449
