This Sourdough Veggie Sandwich with Hummus is a flavorful and nutritious option. Fresh vegetables, including cucumber, bell peppers, lettuce, and tomato, are layered with creamy hummus between slices of toasted sourdough bread for a satisfying and wholesome meal.
prep time: 10 minutes & cook time: 5 minutes / serves: 2
Nutritional Information (per serving): 320 Calories, 12g Fats, 40g Net Carbs, 8g Fiber, 10g Protein.
ingredients
4 slices of sourdough bread
½ cup hummus
½ cucumber, thinly sliced
1 bell pepper, thinly sliced
1 tomato, sliced
1 cup shredded lettuce
Salt and pepper to taste
instructions
Preheat a grill pan or skillet over medium heat.
Spread hummus evenly on one side of each sourdough bread slice.
Layer cucumber slices, bell pepper slices, tomato slices, and shredded lettuce on two of the bread slices.
Season with salt and pepper to taste.
Top with the remaining bread slices, hummus side down.
Place the sandwiches on the grill pan or skillet and cook for 2-3 minutes on each side, or until the bread is toasted and the ingredients are heated through.
Remove from heat, slice in half if desired, and serve warm. Enjoy your sourdough veggie sandwich with hummus!