MAY WE BE WHOLE: an introduction to somatic trauma resolution
$10
3 people bought this
this workshop is for and centered on people of the global majority (Black, brown and indigenous people of color) across the gender, sexuality, neurodivergent and disability spectrum.
somatics is an emerging field for good reason, and this is my attempt at making it accessible and politicized because wtf else are we doing if it’s not?
in this workshop, we’ll explore:
• a decolonial and politicized definition of somatics
• how to cultivate a relationship with your body through the nervous system
• how to create an expansive container for the work that must be done
• the spiralic nature of trauma resolution
• a simple method for riding the waves of traumatic imprints
• 6 different practices to embody more capacity
you’ll receive the foundational pieces that shape a personal practice of trauma resolution– one that requires us to be spiritual and relational for the sake of embodied liberation.
may we be whole
may we feel more intimacy
and may we belong–
with ourselves and each other.
$10
3 people bought this
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$10