About Danny James
I coach and write about health and human performance.
I'm obsessed with email newsletters and aim to make fitness simpler. For evidence-based training tips, try here. My new pop-up newsletter is Fitness Essentialist. For high-performance and productivity playbooks, head to Online Performance Coach. For my nerds, I'm building the best collection of fitness research summaries here. The newest addition is a short, curated wellness letter called Fit Bits.
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