About Claire & Sue - 3b
creating a weekly podcast & resources to boost your mental well-being
We are Claire and Sue and we are 3b - here to help you be more you, believe in yourself and your abilities and to discover ways to find that time and space every day, to breathe.
Our podcast and community radio show is all about creating a platform to share stories, provide inspiration and discuss the many different things that can impact on our mental well-being.
Together we formed 3b as a community interest company, delivering well-being coaching to groups and individuals; plus delivering workshops and mindful sessions to help boost your well-being, create more supportive habits and soothe your soul.
We believe that when it comes to our well-being, one size does not fit all and that everyone should have access to the tools and resources needed to support them on their well-being journey. All donations go toward helping us to do this.
You can find us on all the usual podcast platforms as Well-being Mojo, or via our podcast website - link below.
Look out for more resources, courses and ways to boost your mental well-being on our new website - coming soon!
In the meantime, you can connect with us via Facebook and Instagram - links below.
#bebelievebreathe x
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