I am passionate about helping people engage in sustainable self-care. I hold Mindfulness & Meditation classes and 1:1 lessons in Central West NSW and online.
My journey in the well-being support space began in 2009 as a qualified Sports & Remedial Massage Therapist before training as a Clinical Pilates Instructor. These days, I provide support as a Meditation Australia accredited Mindfulness & Meditation Teacher. I also have a Counselling qualification, am nearing completion of a Bachelor of Social Science (Psychology), and am at the onset of Postgraduate Counselling studies. Thanks to your coffee contributions, I am also in the early days of professional development training in Art Therapy.
Your generous coffee contributions help me continue supporting you on your self-care journey and cover the costs associated with insurance and association membership fees.
To say thank you for your coffee, you will receive the Zoom link and login details to join the next Mindfulness + Meditation class online with me.
T h a n k y o u !
Sostenitori recenti
Kirsten Weal bought a coffee.
❤️
