This month’s breath is quiet and powerful.
We’ll explore Pursed Lip Breathing - a gentle, steady breath that supports your nervous system through stress and emotion.
If you’ve been feeling anxious, overwhelmed, or emotionally tender, this breath helps you slow down and let go.
📅 Save the date: Wednesday, November 19
🔗 Register here: https://calendly.com/carolyn-jackson/claim-your-guide-to-post-bowen-therapy-magic
This is breathwork for your heart.
#CarolynJackson #LetMeBowenYou #CarolynJacksonBowenTherapy #BreathworkWithCarolyn
