Mangoes
Mangoes are the sweetest fruits known. As per the Guinness Book of World Records, the carabao mango is the sweetest of all.
I’m in the midst of a month-long added sugar cleanse, and I’m not gonna lie, it’s been tough. Very tough. I attended a Christmas baking party and did the dishes while my family ate chocolate; I received a warm cookie upon checking in at a hotel and sniffed it longingly before throwing it out; and I’ve gone to bed hungry many nights since cutting my after-dinner dessert habit. This challenge has massively tested my willpower, and with one week left in the cleanse, that willpower is wearing thin.
Yet my one saving grace has been fruit. Of course I’ve always known that fruit is naturally sugary, but I’ve been surprised at just how well a perfectly sweet piece of produce can satisfy the cruelest of hankerings. So while you’re probably not on an added sugar cleanse like me (at least, I hope you’re not), in the spirit of making your holidays a little bit healthier, here is a roundup of eight especially sweet fruits, all recommended by food experts, that can serve as great substitutes when your next cookie craving strikes.
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