CREATIVE MOVEMENT...inspired by Feldenkrais Method & Bones for Life, with some super easy tai chi and yoga/meditation on occasion. One LIVE weekly creative movement lesson (45 minutes) usually on Thursdays at 12noon EDT followed by Q&A (about 30 minutes)...discover possibilities to get out of pain! Movement lessons will be recorded and available for you as long as you remain a member.
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À propos Brian Shircliff
movement lessons that will get you out of pain and anxiety
Creative movement leader sharing gentle ways to get out pain, navigate stress/anxiety, & delight in life no matter how the world shifts around us!
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could your tongue solve your low back pain? shoulder/neck pain?
Sep 16, 2026
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another FUN WEIRD lesson :) Noon ET - TODAY!
Sep 16, 2026
Uniquement pour les membres
a plane dividing your body...knowing your midline for balance and power!