I can't believe it's already May!
The next Writer Yoga + Word Sprint is happening THIS coming Monday. Register here. It's going to be chair yoga, which if you haven't done before might not sound exciting but you really can get a nice practice in from the seat of your chair. This one is also great if you'll be stuck in the office on Monday.
The next Yoga + Journaling session is next Sunday, May 15 at 4 PM Denver time. Register here. I have a new fun poetry prompt I learned at a mindful hiking experience that I want to try with you all.
I hope to see familiar and new faces at both.
Last but not least, Happy Mother's Day to any mothers out there (and to any single fathers out there).
Cheers!
Coach Breanna
