Buy Brenda Ramos a cafecito

Brenda works at the intersection of mindfulness, spirituality, and decoloniality as a mindfulness-based mentor, life coach, meditation teacher, and movement guide. She uses the practice of mindfulness to help people see where they may be living out of integrity so they’re able to unlock their inner wisdom and create sustainable, dynamic balance throughout their life. Her approach is spirit-led, heart-centered, and liberation-focused. Her people live at the edges and in-betweens. They’re the quiet, wild ones, creatives, weirdos, and activists who are ready to transform their life (& our world) with love, compassion, and wild abandon.

For nearly twenty years, Brenda taught hundreds of people worldwide to express their sexy side through salsa dance. Now, she helps her clients remember and reconnect to their unique purpose and rhythm in life. Her clients learn to trust and be guided by the inner wisdom they connect with through meditation, embodiment, movement, and rest. They become more able to appreciate the unique path that led them to this moment, create a clear picture of where they are going next, and take aligned action.