Come and join our free Opera Breathing sessions to ease symptoms of post Covid
improve your breathing
increase your lung capacity and oxygen intake
reduce anxiety
lift your mood
take recovery into your own hands and feel more empowered to gain control over your health
with some fun exercises and useful techniques in a relaxed atmosphere and safe environment. :)
It is open for everyone, it is free, and you don't need to be a singer or even having any interest in singing, just come and try it!
Breathing exercises have benefits only, but please, check it with your health care professional before you start.
Every Friday from 11.30 - 12.30 on Zoom, see invitation link below.
Supported by Long Covid-19 Foundation and The Covid Recovery Programme
Judit Felszeghy is inviting you to a scheduled Zoom meeting.
Topic: Long Covid - Opera Breathing exercises
Time: 11.30 - 12.30 (GMT)
Join Zoom Meeting
https://us02web.zoom.us/j/88985202630?pwd=YWNsTFFwa2owdHRWZ0NGc1hXaE83QT09
Meeting ID: 889 8520 2630
Passcode: 325471