Stop and Smell The Flowers.

Stop and Smell The Flowers.

Dec 31, 2022

I know it’s really hard to take time for yourself. We tell ourselves all sorts of excuses, yet did you know these are the same excuses that are getting inthe way of us being the best version of ourselves that we can be?

Oof that's a hard pill to swallow. It’s even harder breaking the habit, yet it’s not impossible. Things work out the way they work out and it may be a case of time, small steps or just a full on charge into battle with a warrior cry and your sword held high. Don’t let the little ideas, the little stories you make up in your head stop you. YOU REALLY CAN ACHIEVE ANYTHING.

How do we get there? Practising self care is the most important thing. You first have to believe you’re good enough for things that you want. It’s why it’s important to stop and smell the flowers. Appreciate what you have and take time for yourself. No one really is as important than you, in your life, EVER.

Some people find that a hard pill to swallow. It’s true, the backstreet boys were right, it doesn’t matter who you are, where you’re from, what you did AS LONG AS YOU LOVE YOURSELF. (who just cringed too?) i’m sorry for the cheese, that was painful for me too. It’s true though. Nothing can be achieved without it.

Yet some people struggle to even get to a place where they could ever accept the idea that they are worthy of anything, that they don’t deserve it. From the wise words of yoga ‘that is why you fail’. Sounds a bit harsh and maybe that was. Yet it’s okay to feel like that, that’s rock bottom and you can get any lower, you can only go higher.

Isn’t that a relief? There's nowhere else you can go except up. Normally we only settle for what we think we deserve . What if you thought you deserved more? What if you gave yourself a chance to believe that you did? What would happen to your life?

Keep climbing. x

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