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I really enjoy that refreshing feeling, and I will find confidence in the process of exercising The best way to solve problems is through exercise. When you encounter trouble, use your muscles more and use your brain less, and the result will surprise you. No one can still cling to the unpleasant event just now while exercising in the gym. No matter who you are, exercise can uplift your spirit. Th...
Why do I need to exercise
Feb 21, 2024
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