Let me be honest: I didn’t wake up one day craving cauliflower rice. My plant-based journey started with curiosity mixed with a little anxiety. I was tired of being tired. I wanted energy. I wanted control over my health. But I was also nervous about giving up the foods I loved. So instead of going cold turkey (pun intended), I took one step at a time. That’s the part most people miss—you don’t have to change everything overnight. You just have to start when you are ready.
Read the rest and learn more about my journey here: https://blackgirlseat.com/carnivore-to-plant-based-my-journey-to-better-health/