A proposito di Betterdo
making science information simple and accessible for people to use.
We're helping people get the most science-based actionable tips out there. The HL podcast is full of them but aren't accessible for everyone.
We will continue providing ways to condense them for you without taking away the value of the science.
Feel free to share the site with others so we can all benefit and live fuller lives.
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The Holy Grail of motivation and drive is when effort starts to become the reward itself. I know that sounds crazy to some of you but when friction becomes the reward you can pass from an idea to a goal no matter how daunting it is to succeed at that goal (while experiencing pleasure the entire time) ~ AH Yesterday you learned that you need mistakes to learn anything. And it's hard to ...
The Holy Grail of Motivation
May 12, 2023
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