I see a lot of people hate on SMART goals, but I think it's a great method for beginners; the process forces you to 1) write your goals down, and 2) break down big goals and daily habits. Both are important skills no matter how you set goals.
I see a lot of people hate on SMART goals, but I think it's a great method for beginners; the process forces you to 1) write your goals down, and 2) break down big goals and daily habits. Both are important skills no matter how you set goals.