Mike's Back Catalogue

Here is a selection of my videos for you to enjoy while we're on a short summer break. If you have any questions please drop me a line and please read over the disclaimer in advance if you're new. If you enjoy this content please consider dropping me a donation at the main page.

Mike

Short - medium length themed sessions:

Mike's post-run hips (10min)

Simple leg stretch routine (25min)

Half-hour hips (30min)

Shoulders (30min)

Twists (35min)

Flow (30min)

Core (10min)

YouTube Live Replays (45-60min):

https://youtu.be/KrLMAnCVar4

https://youtu.be/R5KhQQgci6k

https://youtu.be/8h_GI5SBWfE

https://youtu.be/9OZ8EDd6eBQ