Hi! I'm Jo, creator of A Zen Mind guided meditations.
I began creating Guided Meditations in 2020, with the intention to help others in their personal journeys of mindfulness, stress relief, and inner peace.
I hope that these meditations can help you access and nourish the power within yourself, seek moments of tranquility, and align with your highest self.
I create these meditations purely from the desire to help others. Putting my efforts into something that benefits others is incredibly fulfilling to me.
I choose not to use advertisements in any of my meditations, because I truly believe that when you dedicate time to unwind and meditate, it should be used for just that. You shouldn't be worried about listening to a sales pitch before you relax your mind.
Therefore, if you would like to show your support for A Zen Mind, you can do so here, and I will graciously accept small donations and support. Other ways that you can show support is by rating A Zen Mind on Spotify and Apple Podcasts, following A Zen Mind on Instagram, and sharing this content with your friends and family - or whoever you think may benefit from it :)
Thank you for listening to A Zen Mind!
Jo
Recent supporters
Svetlana McCarthy bought 5 coffees.
Thank you, Jo
My name is Svetlana, as a big fan and user of Spotify for 13 years , just recently discovered your voice maybe six months ago!
What attracted me the most is your voice how calming and inviting it sounds exactly what’s needed .
Thank you for your effort to help people with the mental health!! Namaste!
Love and light💫💖
💛 Svetlana, thank you for such kindness and support, and taking the time to share such a lovely message with me. I am beyond grateful to have you here with me, and my heart is full knowing that you are resonating so deeply with my creations! Thank you so so much. 💞 sending you all my love and light!! xo jo 🥰
Deannarsebenson@gmail.com bought a coffee.
I love your podcast and meditations! Thank you! They always start my day in such a positive way!!!💕
