Entry - Stop Self Sabotage - Mental Fitness For Professionals

This is an immersion program for professionals at any level. What you'll get from this program can have transformational impacts on your work and life.

We've known about physical fitness all of our lives but we're just now understanding how our emotions and mental fitness play a role in our success, happiness and our ability to thrive.

At the end of the day, it all comes down to 'what you think about it'. This mental fitness program will help you become more aware of the structure of your thought habits, patterns and thinking systems.

What is mental fitness? The ability to handle life's challenges with a positive rather than a negative mindset.

What does mental fitness address?

• The negative impact of your 'inner critic'
• Imposter Syndrome thinking
• The mental chatter that makes it hard to focus and prioritize your work
• The thoughts that cause you to procrastinate
• The thoughts that make it hard to say 'no'
• The thoughts that create 'people pleasing behaviors'
• The inability to set boundaries (work, home, relationships, etc)
• The inability to regulate your emotions
• The lack of clarity (professional or personal)
• Your ability to manage conflicts more productively
• Your ability to have more happiness in your relationships
• Your ability to collaborate with others
• Overthinking
• Overwhelm
• Stress

What this program includes:

• APP based, 'in your pocket' access to the transformational mental fitness program known as Positive Intelligence (access extends beyond the end of your program for 1 full year)
• Seven group coaching sessions facilitated by your certified ICF & Positive Intelligence Coach - Alicia Mclain
• Private group sharing/support area while you're in the program
• Performance science supported daily practical tips to help you build your mental fitness
• A copy of the New York Times Best Seller on Mental Fitness - (You'll receive an audio version of it for free.) If you'd like a hard copy version of it you can grab that here - "Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours" - https://amzn.to/3tH9ceR

Check out the program brochure here

Here is an example program with weekly topics, group coaching times, etc -Program Outline. This program can start on any Friday. Email me for upcoming dates - [email protected]

See our client testimonials |

Jalila Nelson

https://www.linkedin.com/posts/aliciarmclain_mental-fitness-is-a-game-changer-activity-7383516960170487808-7TIA

Tricia Savage Bailey https://www.linkedin.com/feed/update/urn:li:activity:6924940647464394752/

Sara Spicci https://www.linkedin.com/feed/update/urn:li:activity:6924502890971639808/

If you'd like to do an executive evaluation of this program, just email me for details [email protected] I have programs starting all the time, so I can get you connected right away.