Achetez un café à Alice: Creative Tea Breaks

Hi, I’m Alice

Founder of Creative Tea Breaks, multi-disciplinary artist, educator, and facilitator who champions creativity and rest as tools for balance and growth.

I specialise in helping you connect with your inner world through mindful art, meditation, and manifesting so you can live well in a way that feels playful and mindful.

With me, you can expect to dismantle internal blocks, like perfectionism and self-doubt, and to lean into trusting yourself and being fully expressive!!

At CTB, we don’t care about making “perfect art“. We’re on a journey to befriend our emotions and feelings, to develop self-trust and inner calm, and to become the intentional impactful humans we’re meant to be!!

✿ embrace the moment

✿ soothe the nervous system

✿ shift energy

✿ foster resilience

✿ create without judgement

✿ become curios as heck

✿ be fully, unapologetically you!!

If that sounds like your idea of a good time, you’re in the right place!

Follow me on

Instagram: @creative_tea_breaks

LinkedIn: Alice Shepherd Erlac

Website: https://creativeteabreaks.com/

👇 Support me to spread creative play and good wellbeing to adults 👇

• Join my free newsletter https://creativeteabreaks.com/subscribe-to-the-newsletter/ 
• Buy a colouring book https://buymeacoffee.com/aliceshepherderlac/e/427149
• Join the membership https://creativeteabreaks.com/the-tea-house-membership/
• Buy me a coffee to keep my fire lit and inspiration whirring :)