Happy Hack #4

Happy Hack #4

Feb 16, 2022

image

Find something to look forward to.

One study found that people who just thought about watching their favorite movie actually raised their endorphin levels by 27 percent.

Often, the most enjoyable part of an activity is the anticipation.

-Shawn Achor - The Happiness Advantage-

Enjoy this post?

Buy Kristi Keller a coffee

More from Kristi Keller