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Wellness Check 9/5/2021

Wellness Check 9/5/2021

Sep 05, 2021

For today do something relaxing. Most of you have tomorrow off, so take today and be kind to yourself doing an activity you want to do, not have to do. Don't let yourself get drawn into fights and drama, don't frett over all the things you have to do. Taking time to recharge and relax is important to your mental and physical health. If you burn out doing one thing after another or are anxious about all the things building up that it's overwhelming to the point of being unable to relax.

This is a day to relax and come back recharged to work on your task list later. Give yourself a break from all of it and enjoy life for a moment.

Stay hydrated, keep dreaming.

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