I want you to do something nice for you today. A nice hot black cup of coffee, not a pass produced thing. Maybe a new shirt, maybe take 20 minute extra to sit outside and feel the sun on your face. Indulge just a bit and have some ice cream. Set aside time for yourself and read a chapter of that book you've been putting off. Give yourself a gift. You've earned it, it's been a long week. Make that month. Make that year. Make that ...how long has this pandemic been going on?
Point is you work hard on yourself, your job, your family and sometimes we need to take a bit of time to reward ourselves for making it, for being alive. Sometimes just getting through a day is doing the absolute best you can and a little reward in the middle or at the end makes it all worth it. You are absolutely worth it each and every time. When you give yourself this extra bit of you time, or a gift, say something nice to yourself. Something you like or appreciate about being you. Go on you've earned it.
Stay hydrated, keep dreaming.