Here at the Wellness Sanctuary, I like to focus on helping you recover from soul exhaustion (aka burnout) because in order to bloom, you must always start from within!!!
When I first experienced burnout, I had no idea what was going on. My body was achey, I gained weigh really quick, my mind was a wreck, and my cycle went missing! By then I knew I needed to heal something, but I had no idea where to start. But one day, I decided to start somewhere and just jumped off the ledge!
I was on unemployment at the time, and had decided to started practicing meditation since I had more time being home. As a freelance graphic designer, I was used to sitting at the computer for hours, so going for walks was a challenge. I would have to push myself to do it; I used to anxiously check my emails 50x or more a day to see if anyone replied to my job applications.
One day I started getting signs to paint, and eventually I started painting and journaling, which I slowly began to realize was a lifesaver. Then later down the line, a new business was born (you'll find out how later), but I still had problems around what type of service I was going to share... which is how my first card deck came about. My first card deck included the paintings I was creating, with motivational sayings for my bare walls in my apartment. Once i finally designed to get the cards printed, I got an email from the printing company telling me there would be a delay because thry had to shut down there printing stations. This was late 2019 and months later 2020's shit show came around. Even though more chaos came about, on the flip side, my cards very useful! These gentle, creative companions assisted in a lot of my inner work and discovering my true soul expression.
I was being called...
When it all started, I had no idea how impactful they were going to be, I was just intuitively called to create, like I've always been! For years I went through extreme waves within my creative flow, which didn't feel like a "flow" at the time. Especiallywhen I was think in it. But it was still a process with many layers, that bloomed slowly. I thought something was wrong, but it wasn't... it just was my own rhythm I was getting used to, to breakthrough each wall (surrounding the truth of my expression I forgot all about).
Each deck was created during a different phase of my healing to help me release, reset, and reconnect to my magic. That's why I want to share my creative process of my 5th card deck! And if you're reading this, I know you're gonna enjoy this space.
My card decks are my #1 Soul Care tool for many reasons, but I also love using Astrology, Chakras, and Human Design to help me understand my energy too. These soul care tools (and systems) have helped me reclaim my self-worth, and create from a place of alignment instead of burnout. These tools have been major in my own healing journey and I want to share them in the space with you too!
Not only will I be sharing my new cards & how to use them... I'll also be sharing my Soul Care Vault; it includes a lot of my practices that really helped me rejuvenate my energy, and prevent me from continuing the torturous cycle of burnout. NO MORE Soul Exhaustion yall...
If you haven't already, become a member. If youre not ready yet you can always simply follow along (click the three dots/dashes near my profile pic) to get updated. Just know you won't get all the goodies though.
Say hi in the comments and let's dive in!
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Tiny warning: my creativity is contagious 😉 If you’re ready to bloom, you’re in the right place... buckle your seat belts