About Todd Perelmuter
Books, films, and podcasts on mental wealth and spiritual health
Todd creates books, films, podcasts, and long-form work on mental wealth and spiritual health. Shared freely through EastWesticism, this work continues because of ongoing support. Buy Me a Coffee is one way to help sustain it.
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The thing about thoughts is that they fall into two categories. The first category is unintentional, unconscious thinking. This is most people’s standard mode of operating. We think whatever pops into our head, and we follow any train of thought that occurs to us. Oftentimes, these thoughts are negative, critical, and judgmental. They damage our happiness. They are repetitive, incessant, nonstop...
From Unconscious Thinking to Intentional Thought
Apr 30, 2026
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