ANXIETY

Jun 27, 2021

๐˜ฟ๐™ค ๐™ฎ๐™ค๐™ช ๐™š๐™ซ๐™š๐™ง ๐™›๐™š๐™š๐™ก ๐™จ๐™ช๐™ฅ๐™š๐™ง ๐™–๐™ฃ๐™ญ๐™ž๐™ค๐™ช๐™จ ๐™›๐™ค๐™ง ๐™ฃ๐™ค ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ?

Like out of nowhere?

Like you are running out of time?

Like you want to scream but no voice is coming out?

Like your heart starts to beat faster and you just want everything around you and within you to calm down.

๐™‡๐™ž๐™ ๐™š ๐™ฎ๐™ค๐™ช ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™จ๐™ฉ๐™ค๐™ฅ ๐™ฉ๐™๐™š ๐™ฉ๐™ž๐™ข๐™š ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™จ๐™๐™ž๐™ฉ ๐™จ๐™˜๐™–๐™ง๐™š๐™™

Of not doing enough.

Of not doing what you think you were supposed to do.

Like today was a day wasted even though you worked and worked all day but now it all seems just a tiny, unnecessary, and negligible piece of work, something completely meaningless, trivial, petite, and worthless.

๐™„ ๐™ฌ๐™ค๐™ฃ๐™™๐™š๐™ง

Is this my coffee talking?

Or is it my insecurities taking over me?

Or is it my inability to appreciate myself at all?

Or is it my incompetence to create anything valuable?

Or is it my overflowing pile of doubts on my capabilities to do anything at all?

I wonder, am I good enough for anything? Am I really?

๐™„ ๐™–๐™ข ๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ๐™ž๐™ฃ๐™œ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™„ ๐™™๐™ค

Every single day

Every single hour

Every single minute

Every single second

of my life.

๐™„ ๐™–๐™ข ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™™๐™ง๐™ค๐™ฌ๐™ฃ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ฅ๐™ค๐™ค๐™ก ๐™ค๐™› ๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฏ๐™š๐™ง๐™ค ๐™–๐™ฃ๐™จ๐™ฌ๐™š๐™ง๐™จ ๐™ฉ๐™ค ๐™ฅ๐™ช๐™ก๐™ก ๐™ข๐™š ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™. ๐™„๐™ฉโ€™๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™–๐™ฃ ๐™š๐™ฃ๐™™๐™ก๐™š๐™จ๐™จ, ๐™™๐™–๐™ง๐™ , ๐™š๐™ข๐™ฅ๐™ฉ๐™ฎ ๐™จ๐™ฅ๐™–๐™˜๐™š ๐™ฌ๐™ž๐™ฉ๐™ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฉ๐™–๐™ ๐™š ๐™–๐™ฃ๐™™ ๐™ฃ๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™œ๐™ž๐™ซ๐™š.

Where was I? Yes, do you ever feel super anxious for no reason?

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