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Boo! 5 Minute DeTox Latte by Dr. Mark Hy ...

Boo! 5 Minute DeTox Latte by Dr. Mark Hyman

Oct 31, 2023

Happy Halloween!!!

Today you may want something warm and soothing and if you are a coffee aficionado then this may get your attention today.

Have, Fun, Be Safe and know that I am very grateful for your membership!

This 5-Minute Detox Latte is a warm, nourishing, caffeine-free drink that you can enjoy any time of day for multiple benefits. 

While most of us know it as an annoying weed, milk thistle has strong antioxidant effects and may help promote liver cell regeneration, reduce inflammation, and benefit those with liver disease. It contains flavonoids that can repair damaged liver cells and protect healthy ones from toxins. 

Almond butter and olive oil make this latte a bit richer, and they both offer vitamin E, another important nutrient for optimal liver function. Olive oil also increases HDL cholesterol and reduces triglycerides, providing protection against fatty liver disease (which has been on the rise from the Standard American Diet).

I hope you enjoy!

With Your Best Interest at Heart,

RaRa

Wishing you health and happiness, 
Mark Hyman, MD 

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