Reflection

Have you ever sat down and listened to your thoughts? I mean we have thoughts probably even when we are fast asleep, but we're not always consciously thinking. Thoughts are part of us and yet they can be so against us; heck, they can even destroy us mentally, physically and emotionally even. I've always kept my thoughts to myself; however, I still enjoyed talking to a special someone about anything and everything. But, you don't need that special someone you can be your special someone. I started looking myself in the mirror and sharing everything that I wished to share with someone with myself. That made me more self-aware because you find out how important your thoughts, opinions, standards or even fantasies are only when you hear them out, so talk to your brain don't just listen to it. Do all of this consciously.