Thursday, March 19th Card of the Day: The Temperance Reverse
It's time to slow down. Conserve your energy. You are amplified with ideas, goals, excitement, anticipation, and some anxiety as well. As we approach something new or have breakthrough ideas, it's possible to have an urge to figure it all out right now and hyperfocus on the "thing" we can't get off our mind because of the emotions that are running through our body in regard to it. This can lead to us accidently scattering our energy into many places. Trying to keep up with the regular day to day while also using most of our time trying to understand what we don't have access to yet. Slow down, breathe, and remember as you pour into yourself, the rest falls into place. Make dedicated time to focus on and take action toward your goals and leave it at that. When you allow continuous overlap, you take yourself out of the present moment and it can heighten panic, creative blocks, or feelings of uncertainty. The beauty is in the journey. Choose to love your life and self now as you move slowly and purposefully towards what is meant for you. don't rush it, just welcome it. Flow state is where our mind body and spirit desire to be.
Journal Prompt / Questions to ask self:
Where do you feel like you are falling behind? On your goals, on your house, is it work, are you a parent and putting your own needs last? on the flip side are you putting your ideas and energy first and forgetting the much needed one on one connection with your family? are you losing sleep? What could it be that you feel you are lacking? Now decide that its mandatory to add it back into your day. There can be time made for it. Because remember as you balance your life and pour into your self care, everything else falls into place. the ideas become more clear, your energy calms, and you are able to find more joy through the process!