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480 Days Sober

480 Days Sober

Aug 30, 2021

Not a milestone, but an important day nonetheless.


I'm sober! For another 24.

You can be too. Even if you drank 5 minutes ago, you can decide to stop right now.

I stopped when I was hungover, clinging to the porcelain throne, and shaky af.

I knew I didn't want a life like that anymore.

Get a dr., get in a program, find a therapist, seek a sober coach, read some quit lit, begin a journal.

These are some great places to start!

And remember, I'm always here if you need a cheerleader! On insta @shaysober

Your life matters. People want the real you back.

I love you!


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