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I write about healing as I actually live it—through Reiki, ritual, ancestral wisdom, aging, spiritual practice, and the messy business of being human.

I’m Rhonda Kuykendall-Jabari, Reiki Master Teacher, author, ritualist, and founder of Wellness Uprising. Here, I share reflections, practices, meditations, and teachings shaped by more than two decades of healing work—and by a life that continues to teach me.

If something you read, hear, or experience here nourishes you, you’re welcome to buy me a coffee. Your support helps me continue creating independent writing, rituals, healing resources, and new work for this growing community.