Publicaciones
Is there anything you’d like to stop doing? For some people it’s exercise. Unfortunately, a 2021 study out of Europe suggests that exercise is a lot like brushing your teeth. If you don’t do it regularly, bad things can happen.  Tibor Hortobágyi and his colleagues randomized 67 people with Parkinson’s disease to one of three groups: exercise, exercise plus maintenance, or control. Th...

An Ugly Truth about Exercise

Aug 01, 2023
220 Visualizaciones
Over the holiday break, I had time to kick back and watch some movies and TV shows. As usual, the workshop gathered to watch Elf and The Santa Clause. Then I downloaded season 1 of Yellowstone to see what everyone has been talking about. I also watched Still Alice , a story about a professor with early onset Alzheimer's disease. In one scene, a doctor explains that cognitive decline can be rapid o...

Swedish Scientists Say Skiing Delays Symptoms of Parkinson’s Disease

Jan 04, 2023
350 Visualizaciones
Can you stand on 1 foot for 10 seconds?  Go ahead, try it.  If the answer is yes , the odds are good that you will live 7 more years.  If the answer is no , the odds are still good that you will live 7 more years, but not quite as good.  If you’ve already tried this in the past month, you’re not alone.  In June, the news wires got ahold of a study out of Brazil reporti...

Balance Predicts Lifespan

Jul 25, 2022
231 Visualizaciones