Hi! Thanks for visiting.
I am Eva. I’m certified as a Culinary Nutrition Expert from the Academy of Culinary Nutrition, as a Holistic Health Coach from the Nutraphoria School of Holistic Nutrition, and as a Raw Desserts Chef from Crystal Dawn Culinary. I am based in Montreal, Canada. I speak English, French, and Greek.
The kitchen is my happy place. Check out my cooking demos on YouTube & Instagram @plantbased_eva. I hope to inspire you to join me in the kitchen and start cooking meals from scratch using real food.
No matter where you are right now on your own personal journey, I hope the cooking demos and the blog will inspire you to eat real food, live a more sustainable lifestyle, and add more whole plant-based foods to your plate!
Whether you’re fully committed to a plant-based diet or simply plant-curious, there’s a space for you here!
Read all about my journey. Here is my full story.
Eva